Guatemalan cuisine is focused on corn, beans, rice and fruits like plantain and banana, with varied combinations of these ingredients making up most signature dishes such as tamales, tacos and enchiladas. Everything should be doused in a good supply of fresh-made salsa or chili, while endemic fruits such as caimito and mamey sapote help to cool off after a hot meal. Don’t forget to try some coffee – it’s almost a crime to visit the world’s second biggest producer of the miracle bean without a taste!

 

Mains:

Corn, Maize and Corn Tortillas

Stuffed Tamales wrapped in banana leaves

Eggs, beans, refried beans

Rice ‘n’ beans

Plantain, bananas

Mosh porridge

Tacos, Enchiladas

Caramelized vegetables

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Sauces:

Guacamole, Salsa, Sour Cream

Chillies

Mole de plátano sauce

Salsa lizano sauce

 

Meats:

Pepian three meat combo

Shuco hot dogs

Fiambre salad

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Fruits:

Endemic: caimito, zapote mamey, jocote

 

Beverages:

Atole de Elote corn drink

Guatemalan coffee

 

Beer:

Gallo, Brahva, Moza

 

Spirits:

Zacapa Centenario aged rum


Courtney Gahan is a serial expat, traveller and freelance writer who has bartered with Moroccan marketeers, seen the sun rise at Angkor Wat and elbowed her way through crowds on NYE in NYC

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