Peruvian cuisine is both familiar and unique at once, with the national dish of guinea pig appearing on menus beside the likes of ceviche, stews and stir fries, river prawn chowder and alpaca jerky. Desert is designed for the sweetest of tooths with fried donuts and sugarcane syrup some of the favourites, while a must-try drink is the coca tea claimed to cure altitude sickness. Check out our full list of what to eat on your tour of Peru!

 

National Dish:

Cuy – Guinea Pigs (yes Guinea Pigs),

Ceviche – fresh fish in lime juice and chillies

Ceviche, Peru Eats, Peru Tourism

 

Mains:

Fusion cuisine

Pacha Mama cooked foods

Lomo Saltado beef stir fry

Salchipapas

Aji de Gallinha stew

Alpaca jerky

Anticuchos kebabs (‘organ food’)

River Prawn Chowder

Stuffed Peppers

Stuffed Peppers, Peru toursim, Tour comparison Peru

 

Dessert:

Picarones fried donuts

What to eat in Peru, Picarones

Sweet Rice with Milk

Chancaca sugarcane syrup

Lúcuma fruit

 

Beverages:

Inca Colasoft drink (yellow!)

Coca Tea

Peruvian organic coffee

 

Beer:

Cusqueña, Cristal

Chichafermented corn beer

Chicha Morada (purple corn drink)

 

Spirits:

Pisco Sour (with lemon juice, sugar, egg white)

Piscogrape brandy


Courtney Gahan is a serial expat, traveller and freelance writer who has bartered with Moroccan marketeers, seen the sun rise at Angkor Wat and elbowed her way through crowds on NYE in NYC

 

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